During your session, I will gently place my hands on or slightly above various areas of your body, following a specific sequence of hand positions, with the intention of channeling "universal life force energy" to promote relaxation and healing. While you lie fully clothed in a comfortable position, you may experience sensations of warmth, tingling, or deep relaxation. I will adjust hand placements based on how the energy feels throughout the session

To prepare for your session, you should wear comfortable clothing, eat a light meal beforehand, stay hydrated and avoid stimulants/depressants like caffeine and alcohol. Please communicate any concerns or specific areas you'd like to focus on, and set an intention for your healing process.

After a reiki session, you’ll often feel calm, refreshed, and mentally clear. Some also report feeling emotional release.

No, Reiki can be done virtually/remotely, through distance Reiki. Energy healing can be sent anywhere, and is not limited by time or space.

The frequency of Reiki sessions depends on your goals and condition, but it can range from weekly to monthly. I offer bundles of 3, 6 or 12 sessions, which can be spread out based on your unique goals, desired results and results.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to benefit from Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not.